Birth of Pregnancy Exercise: Evolution of DTP

Some­times it is fun to look back at the long road to the present! Recently, I was inter­viewed by our local online media out­let (the Bran­ford CT Patch) and was really thrilled with the result­ing story. It focused on the 30 year road of DTP and I thought you might find it interesting.

Here is the link to the story and the subtitle:

http://branford.patch.com/articles/ann-cowlin-a-prenatal-fitness-pioneer-celebrates-30-years-of-work

What started as a “fledg­ling exper­i­ment” has become one Bran­ford woman’s life work.

Thank you for tak­ing a look!

Still look­ing for new ways to develop core strength & coor­di­na­tion for new moms…start with the pos­ture on the left (inhale) and move to the one on the right (exhale). Keep the trans­verse abdom­i­nal sucked in. Repeat.…